About Kristen Crockett

I woke up one day and found myself trapped in my job. Monday through Thursday I felt like my happiness was quietly being suffocated. I gained back my freedom every Friday at 5:30 pm.

I was disconnected from everything that made me happy.  I didn’t even recognize myself anymore.  The stress was affecting my health, my relationship, and my friendships.

One day, I was on a plane, in the worst turbulence I had ever experienced.  I asked myself one question: “If this plane goes down, can I truly say that I am happy with my life?”

That conversation with myself led me to quit my job and my relationship. Two weeks later, I felt free.  I knew from that day forward, being happy was worth more than I ever knew.

When I felt stuck in life or in love – everything else in my life suffered. I made it my goal to never feel stuck ever again.

I worked on that voice inside of me, the one who wanted more out of life and I didn’t stop until I found happiness in life and in love.

I found out exactly what I needed to happy.  I discovered what drains me and what fills me up.  And I stopped wasting my time, energy, and love on people who didn’t deserve it.  Today, I love what I do and I am happily married to a man who is an energy giver, instead of an energy zapper.

I don’t ask any of my clients to do what I haven’t already done – I honestly worked on my sh*t.

That means I stopped living in the past, I stopped creating excuses, and I stopped expecting that life was going to magically hand me what I deserved.

All of us have something holding us back from being fabulous.  I believe that your magic and awe is already in there, it is within you.  You may need a little help clearing a path or dusting off your shine. 

I am the person who helps you get rid of the weeds, rocks, and everything else that is in your way.

My clients are women who are ready to let go of what is not working.

They know that life is too short to be unhappy

They are ready for more happiness, more fulfillment, and more of everything that makes them smile.

So if you are ready for more in your personal or professional life – you came to the right place.


Kristen's Official Bio

Kristen Crockett works with people who are ready for more out of life. She is the author of the book, The Gift of Past Relationships, and is the creator of the blog, MidLoveCrisis, a blog about love, life, and relationships.

Kristen offers 20 years of life coaching, executive coaching, leadership development, growing teams, and personal transformation experience. Prior to developing leaders and growing relationships, Kristen worked as an attorney and is admitted to the bar in the District of Columbia. A native Washingtonian, Kristen also worked in the education field as a consultant and facilitator for a non-profit that helped students get into college, and as an administrator for a local high school.

After working in Corporate America, Kristen encountered women on every level of the organization, who were all confronting the same issue: not believing in their own worth.  They undervalued their contributions and downplayed their intelligence and their voice.  This led Kristen to create #LovePills, affirmations and quotes that enable women to tap into their "fabulousness" and remind them of how incredible they are.

In 2013, after facilitating leadership programs and designing curriculum for companies and non-profits, Kristen was hired as the Director of Learning & Development for Radio One, a national multi-media conglomerate.  She jump-starts passion, connects people and departments, and gives leaders the tools they need to grow.  Kristen travels across the country providing leadership and management sessions to employees in 17 different cities.  She also oversees the company’s year-long Mentor Program which accelerates the growth, leadership, and management skills of twelve managers and gives senior leaders an opportunity to share their knowledge and experience.

When Kristen met her husband, she decided to merge her workshop design experience with her facilitation skills.  At the time, most of her friends were either divorced, divorcing, or in not-so-great relationships.  She wanted to help individuals improve their communication skills and understand more about who they are and what they need in a relationship.  Kristen launched a series of workshops mixing people who were single, married, and divorced, all into one room.  The success of her workshops led to her blog and her book, The Gift of Past Relationships.

Kristen’s energy transforms audiences. She is known for infusing sessions and keynotes with laughter, insight, and lessons that shift mindsets and provide individuals with the tools they need to elevate their personal and professional lives. 

Kristen helps women show up, stop fearing their own greatness, and create the life or love life they deserve. She believes that there is almost nothing worse than being stuck in a job, relationship, or life that doesn't make you happy.

When Kristen is not captivating a room or helping people transform their personal and professional life, she is trying out the latest local restaurants, flying to a new city, or spending the evening laughing or playing board games with her husband and kids in D.C.

midlovecrisis podcast.png

If you have ever confided in your hairstylist, eyebrow lady, or nail technician, you are exactly why Bo Bogard created his podcast, Your B Code

For years, women have been asking for his advice on everything from how to style their hair to whether they should break up with their man. That's where I come in. 

Bo invited me to is podcast for a conversation about love, attraction, relationships, and everything in between.

What if your man doesn't like your natural hair? Should you change it? What if your interracial boyfriend seems to like your hair more than you?

Join us on Your B Code as we talk about changing to be in a relationship and how to attract the right relationship.

Head to bit.ly/midlovecrisispodcast to check me out on two podcasts:


About midlovecrisis

What does Midlovecrisis mean?

  • MidLoveCrisis is about shifting your mindset from making decisions based on how you grew up, into decisions that reflect who you want to be.

  • MidLoveCrisis is about shifting the attitudes and behaviors that are hindering you from growing into your fabulousness.
  • MidLoveCrisis is about adding new tools to your toolbox to enhance your relationships and your path to success.

  • MidLoveCrisis is about moving beyond working solely for a paycheck, into a career that speaks to your heart and purpose. 

  • MidLoveCrisis is about redefining how you love people and how you accept love into your life. It is about growing into relationships that operate outside of crisis and understanding what it means to be in a healthy, authentic, loving relationship, without sacrificing who you are.


MidLoveCrisis Videos


Finding what you need in a relationship

The secret to attracting better matches

Have a Question? What To Schedule Me For Your Next Event?

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Just fill out the form below and or email me at hello@midlovecrisis.com